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Second Saturdays Beginner Yoga and Stretch
Sat, Jul 13
|The Personal Wellness Center
All Body Types Welcome
Tickets are not on sale
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Jul 13, 2024, 10:00 AM – 11:00 AM
The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA
About the event
Enhance your mind to body connection by bringing awareness in every move. In this beginner yoga and stretching class we will slowly integrate sun salutations, hip mobility, breathing techniques and meditation to improve connection with self. Taught by instructor Whitney Brewing-ton 200 RYT, CPT bringing all the vibes you need in a class and music playlist.
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