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Tue, Jun 11

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Salisbury

Stretching 101

Beginner guide to flexibility

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Stretching 101
Stretching 101

Time & Location

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Jun 11, 2024, 5:30 PM – 6:30 PM

Salisbury, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA

About the event

Enhance your flexibility, refine your mobility , and nurture your inner self in this new Stretching class. Instructor Whitney Brewington CPT, 200RYT will lead you through full body movements to improve your posture, balance and everyday movements. This class includes standing and floor exercises geared towards strengthening muscles and joints.

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