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Stretching 101
Tue, Sep 24
|The Personal Wellness Center
Your guide to Strength and Flexibility
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Time & Location
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Sep 24, 2024, 5:30 PM – 6:30 PM
The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA
About the event
Enhance your flexibility, refine your mobility , and build your community in this Stretching class with Instructor Whitney Brewington CPT, 200RYT. Guiding you through full body movements to improve your posture, balance and everyday functional movements. This class includes standing and floor exercises geared towards strengthening muscles and joints.
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