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Stretching 101
Tue, Oct 29
|The Personal Wellness Center
Your guide to Strength and Flexibility
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Time & Location
Oct 29, 2024, 5:45 PM – 6:45 PM EDT
The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA
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About the event
Enhance your flexibility, refine your mobility , and build your community in this Stretching class with Instructor Whitney Brewington CPT, 200RYT. Guiding you through full body movements to improve your posture, balance and everyday functional movements. This class includes standing and floor exercises geared towards strengthening muscles and joints.
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