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Stretching 101

Tue, Dec 03

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The Personal Wellness Center

Your guide to Strength and Flexibility

Stretching 101
Stretching 101

Time & Location

1 more dates

Dec 03, 2024, 5:45 PM – 6:45 PM EST

The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA

About the event

Enhance your flexibility, refine your mobility , and build your community in this Stretching class with Instructor Whitney Brewington CPT, 200RYT. Guiding you through full body movements to improve your posture, balance and everyday functional movements. This class includes standing and floor exercises geared towards strengthening muscles and joints.

Tickets

  • General Admission

    $15.00
    +$0.38 service fee

Total

$0.00

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